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Psychosynthesis

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Psychosynthesis

Psychosynthesis offers an holistic approach, incorporating feelings, body, mind and spirit. It emphasises human potential.

Each form of counselling and psychotherapy starts from a particular view of the human psyche. The viewpoint of psychosynthesis recognises not only the level of the problems we are experiencing (anxiety, depression etc), but another level of creativity, meaning and purpose - a 'spiritual' dimension to life. While counselling is often referred to as a 'talking cure', a psychosynthesis psychotherapist might also use drawing, guided visualisation, or movement, which can help to utilise our creative inner wisdom.

Psychosynthesis can help people connect to the genuinely positive and healthy parts of themselves, as well as healing and nurturing those aspects which are painful or making life difficult.

You can find a useful article on psychosynthesis on Wikipedia - click here for link.